The Solvasa Journal
Beauty in Your Presence
Rituals, science, and the art of showing up for yourself. Explore our stories on stress, skin, and intentional living.
Golden Moment Turmeric Chocolate Blueberry Truffles
Golden Moment Turmeric Chocolate Blueberry Truffles Turmeric chocolate blueberry truffles are a delicious and healthy treat. Not only do they taste great, but they also offer a variety of he...
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Intention over habit. Attitude over age. Presence over everything. These catchy sounding keys for Integrative Beauty seem simple enough... right? In reality, while the potential benefits ar...
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Hosting Productive Virtual Events
In the current age of physical distancing, the world is seeing an unprecedented explosion of business, learning, and gatherings being conducted virtually. While virtual meetings are essenti...
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Contributors: Lori Bush and Dr. Ritu Chopra, Co-Founders of Solvasa Across the country and around the world, we’re all doing our best to stay safe and to do our part to keep others safe. An...
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The Beauty of Intermittent Fasting
Contributors: Lori Bush and Dr. Ritu Chopra, Co-Founders of Solvasa Health and beauty are not well measured by numbers on a scale. As far too many of us have discovered, fad diets and get-thi...
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The CBD Gold Rush: Are You Getting Your Money’s Worth for Skin Care - What We Know and What We Don’t
Contributors: Lori Bush and Dr. Ritu Chopra, Co-Founders of Solvasa CBD is touted as one of the fastest-growing industries in consumer health and beauty.But when it comes to skincare, is CB...
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Reframing Social Distancing—Physical Distancing Not Social Distancing
Until just over a month ago, most of us had probably never heard of the term social distancing. Of course, by now, we are all intimately familiar with the details of what exactly it means: lim...
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March 12, 2020, was a very long day. The drama started at 2:30 AM Paris time while on a long-planned girlfriends’ trip to France. Our phones blew up with calls and texts from loved ones alertin...
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Resilience to Stress in Stressful Times
Contributor: Dr. Kristen Race, Ph.D. Last Monday I flipped from full denial about the threat of a pandemic to a full on panic attack. Since then I’ve toggled between convincing myself that...
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