Stress and Dynamic Wrinkles -- Let it Go!

Could worrying about looking old actually make you look older? The short answer is yes. The good news is that premature facial aging is a process we can thankfully control. How? By getting at t...

Three Habits to Mindfully Alleviate Tension

Tightness in your lower back, an ache in your shoulder, that knot in your neck that won’t go away—muscle tension is a familiar sensation to most of us. Are you unconsciously clenching your ...

The Therapeutic Properties of Rose Quartz

Contributor: Elizabeth Thibaudeau Across the skincare community, gemstone rollers abound—jade, amethyst, and rose quartz have exploded in popularity in recent years, each promising healing, a...

Worrying Better

Contributor: Elizabeth Thibaudeau We all have worries. In fact, it’s probably one of the few guarantees in life that we will worry over something. The act of worrying isn’t always a bad...

Golden Moment Turmeric Applesauce

Golden Moment Turmeric Applesauce Recipe with anti-inflammatory benefits, fiber, potassium and a nice spicy kick Turmeric applesauce is a delicious and nutritious snack that can provide numerou...

Healthy Strawberry Turmeric Jello Mold Dessert

Healthy Strawberry Turmeric Jello Mold Dessert Recipe Strawberry and turmeric jello is a delicious and nutritious treat that can be enjoyed by people of all ages. Not only is it a tasty snack, ...

Spicy Butternut Squash Soup Fortified with Golden Moment Turmeric Elixir Adaptogens

Spicy Butternut Squash Soup Fortified with Golden Moment Turmeric Elixir Adaptogens Recipe Butternut squash is packed with vitamins A, C, and E, as well as potassium and fiber. It also contains...

Golden Moment Pumpkin Muffins

Golden Moment Pumpkin Muffins Recipe Pumpkin muffins are a delicious and nutritious treat that can be enjoyed any time of the year. Not only are they packed with flavor, but they also offer a var...

Golden Moment GFWAY (Good-For-What-Ails-You) TODDY

GFWAY (Good For What Ails You) Toddy Recipe GFWAY GOOD-FOR-WHAT-AILS-YOU is a phrase that is used to describe something that can help with any problem or ailment. It implies that whatever it is...