Five minutes a day with this massage technique can help you get a glowing, lifted, brighter and smoother complexion.
If you’ve ever had a profes...
You’ve likely heard about integrative medicine, an increasingly popular approach to healthcare that treats your mental, emotional and spiritual w...
Contributor: Dr. Ritu Chopra, Co-Founder of Solvasa
Most of us have experienced days where, waking up after a long night of work, celebrati...
They say that your eyes are the windows to your soul. It’s your skin, however, that is the historian of your health and well-being...
Contribut...
Adaptogens are the latest buzzword in the natural health and skincare space, a set of herbs, plant extracts, and natural compounds that experts b...