What would happen if your skincare and selfcare routines were all about supporting your skin’s and your body’s resilience to inflammatory stress? How would your skin respond in the short run if you laid off the harsh stuff for a while?
Five minutes a day with this massage technique can help you get a glowing, lifted, brighter and smoother complexion.
If you've ever had a profess...
Many people ask - "What is a lymphatic massage all about?"
Stimulating the lymphatic system through gentle pressure and massage has been around a ...
It’s no longer a secret; your feelings and thoughts ultimately have a physical impact on your body, including the radiance of your skin. The questi...
Kristin Race, PhD, a world-renowned expert in the field of mindfulness, founder of Mindful Life, and Executive Director of Mindfulness for Solva...
