Boswellia Serrata

Unleashing the Healing Powers of Boswellia Serrata Extract: A Deep Dive into Indian Frankincense

Boswellia serrata extract, also known as Indian Frankincense, is a natural ingredient that has been used for centuries in traditional Ayurvedic medicine. Derived from the resin of the Boswellia serrata tree, this extract has gained recognition for its potent healing properties. In this article, we will delve into the history, composition, and therapeutic uses of Indian Frankincense, as well as how to incorporate it into your wellness routine.

History and Origin of Indian Frankincense

Indian Frankincense has a rich history that dates back thousands of years. It was highly valued by ancient civilizations in Egypt, Greece, and Rome for its medicinal properties. The Boswellia serrata tree is native to the dry, hilly regions of India, Pakistan, and parts of Africa. The resin extracted from the tree has been used in various forms, including incense, oils, and herbal preparations.

Composition and Properties of Boswellia Serrata Extract

Boswellia serrata extract is composed of several bioactive compounds that contribute to its therapeutic effects. The primary active components include boswellic acids, which possess anti-inflammatory, analgesic, and immunomodulatory properties. These compounds inhibit the production of pro-inflammatory enzymes and cytokines, effectively reducing inflammation and pain in the body. Additionally, Boswellia serrata extract contains terpenes, which have antioxidant and antimicrobial properties, further enhancing its healing potential.

Boswellia Serrata Vs Boswellia Carterii

Boswellia serrata and Boswellia carterii belong to the same genus. While Boswellia carterii generally grows in the arid regions of east Africa, Boswellia serrata comes mainly from India.  Boswellia serrata, a.k.a. Indian frankincense, is primarily used for its therapeutic benefits, especially its anti-inflammatory and analgesic effects. Boswellia carterii, on the other hand, is a frankincense mainly used for its aromatic properties in perfumes and incense. Many people note that the serrata variety smells more earthy, while the carterii variety is slightly brighter, almost citrusy. 

Health Benefits of Boswellia Serrata Extract

The benefits of Boswellia serrata extract are vast and encompass various aspects of health. One of the key benefits is its ability to alleviate joint pain and inflammation. Studies have shown that the anti-inflammatory properties of Boswellia serrata extract can help reduce pain and improve mobility in individuals suffering from conditions such as osteoarthritis and rheumatoid arthritis.

In addition, Boswellia serrata extract has been found to support respiratory health. It can help relieve asthmatic symptoms by reducing inflammation in the airways and improving breathing. Boswellia serrata extract has also been found to support gut health, improve digestion, and boost the immune system.

Furthermore, Indian Frankincense has been used in Ayurvedic medicine to promote emotional and mental well-being. It is believed to have a calming effect on the mind, reducing stress and anxiety. For this reason, researchers have long been keen to understand its potential in supporting cognitive function and memory.

Another incredible benefit of this natural ingredient is its ability to improve skin elasticity. One double-blind, randomized trial found that the boswellic acid, a compound found in Boswellia serrata, significantly improved skin roughness, fine lines, and overall skin elasticity after just one month of daily application. A natural wonder indeed! 

Incorporating Boswellia Serrata Extract into Your Wellness Routine

One of the best ways to incorporate this incredible natural extract into your wellness routine is to add it to your skincare regimen. Not only will you reap the calming effects of Indian frankincense as you breathe in its earthy fragrance, it will work its magic on your skin too! A great place to start is Solvasa DeStressance Serum. This comprehensive formulation delivers all the benefits of Indian frankincense extract along with a lavender-based triglyceride complex that reduces the appearance of wrinkles in as little as 24 hours. It also contains adaptogenic ashwagandha and chaga mushroom to improve your skin’s resilience to the visible effects of stress. 

By harnessing the benefits of natural ingredients, this serum delivers a whole host of benefits without pro-inflammatory actives.When you take advantage of pure, natural ingredients like Boswellia serrata, and daily integrative beauty practices like Solvasa’s Crystal Lymphatic Massage, you will see both immediate and longer term improvement in your skin’s appearance and resilience.

This kind of science-backed beauty is what Solvasa is all about. We harness the ancient wisdom of the East and the innovation of the West to help people discover the benefits of products and practices for radiant wellbeing. If that goal strikes a chord with you, we invite you to join the Solvasa community. We make sure our team of Solvasa Pros always has access to robust content and educational programs to cultivate the emerging practice of integrative beauty, and to share it with others.


Indian Frankincense, or Boswellia serrata extract, is a natural remedy with a long history of use in traditional medicine. Its potent anti-inflammatory, analgesic, and immunomodulatory properties make it a valuable tool in supporting overall health.

By harnessing the healing powers of Boswellia serrata extract and adopting a holistic approach to wellness, you can pave the way towards a healthier, happier life. Embrace the ancient wisdom of Indian Frankincense and unlock the potential for optimal health.