Riddle me this: if food is the body’s source of fuel, how do we keep energy levels up when fasting?
The answer is all about consuming foods with ...
Terms like clean beauty, green beauty, natural and eco-friendly seem to be everywhere these days. But what do they really mean? Dr. Christopher Ca...
It’s no longer a secret; your feelings and thoughts ultimately have a physical impact on your body, including the radiance of your skin. The questi...
Contributor: Courtney Winget
After reading countless articles, medical reviews, and testimonials from Hollywood A-Listers, the benefits of intermi...
Intermittent fasting, a relatively new approach to diet and nutrition, has been getting buzz lately because of its success battling chronic inflam...
Dr. Ritu Chopra, M.D., a Beverly Hills plastic/reconstructive surgeon and co-founder of Solvasa, is a compassionate thought leader on breast imp...