Contributor: Lori Bush
Washing your face: how can something so simple be so complicated?
I’m reading (well actually listening to) a terrific new ...
Contributor: Lori Bush
Riddle me this: if food is the body’s source of fuel, how do we keep energy levels up when fasting?
The answer is all abou...
Terms like clean beauty, green beauty, natural and eco-friendly seem to be everywhere these days. But what do they really mean? Dr. Christopher Cai...
Contributor: Lori Bush
It’s no longer a secret; your feelings and thoughts ultimately have a physical impact on your body, including the radiance o...
Contributor: Courtney Winget
After reading countless articles, medical reviews, and testimonials from Hollywood A-Listers, the benefits of intermi...
Intermittent fasting, a relatively new approach to diet and nutrition, has been getting buzz lately because of its success battling chronic inflam...
