21/90 Day Journal
Set your intention by choosing from one of the Integrative Beauty Practices included, or let the ideas inspire your own ritual. Keep it simple to set yourself up for success; we recommend selecting no more than 1-2 rituals. Take a few minutes each day to record your progress and reflect on your experience as you establish your new habits.
Golden Moment Turmeric Elixir
Dissolve one packet of Golden Moment into 8 oz. of hot water and stir. If desired, add a splash of dairy or nut-based milk for a creamier taste and texture.
Golden Harmony Cleansing Mask
Using your fingertips, gently apply the mask in a circular motion to dry skin. Set a timer for two minutes and practice mindful breathing while the mask dries. Rinse, shower off or use a damp washcloth to completely remove. Avoid direct eye contact with eyes.
Special note for very dry skin: If skin feels too tight following the two-minute dry down, just use the mask as a cream cleanser and do not allow it to dry completely on the skin.