Resilience is Golden How to use

Golden Moment Turmeric Elixir
Dissolve one packet of Golden Moment into 8 oz. of hot water and stir. If desired, add a splash of dairy or nut-based milk for a creamier taste and texture.

Tranquil Cleansing Butter
On dry skin, spread a thin layer of Tranquil Cleansing Butter over the entire face, avoiding direct contact with eyes. Massage in a circular motion. Rinse well with warm water or remove with a soft, damp cloth.

21/90 Day Journal
Set your intention by choosing from one of the Integrative Beauty Practices included, or let the ideas inspire your own ritual. Keep it simple to set yourself up for success; we recommend selecting no more than 1-2 rituals. Take a few minutes each day to record your progress and reflect on your experience as you establish your new habits. Connect to guided meditation and fascinating brain facts using the QR codes included with the journal.