The Solvasa Journal
Beauty in Your Presence
Rituals, science, and the art of showing up for yourself. Explore our stories on stress, skin, and intentional living.
How to Make Back to School Season Less Stressful
Contributor: Dr. Kristen Race Transitions can be difficult for kids. Even when they are excited for school, this time of year is often mixed with feelings of angst about how they will fit in ...
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Emotional Intelligence and Mindfulness at Work
Emotional intelligence is now a corporate buzzword but many people don’t realize that developing this skill can help you get ahead at work and also make it easier to cope with work-related stress....
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