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We’ve all heard the phrase, “there’s more to beauty than meets the eye.” Yet in today’s world, it can be hard to remember that among a standard of unachievable perfection being promoted on TV and social media. The Beauty Construct is a podcast showcasing stories and strategies for finding beauty through wellness, resilience, and empowerment – because true beauty is integrative beauty that comes from caring for our complete selves. Join entertainment reporter and Emmy Award winner Brandi Williams as she unpacks the beauty of being the best version of yourself. Every episode, she’ll be joined by experts in health, wellness, skincare, mindfulness, business, and more as they re-define the construct of beauty to one that is a byproduct of happiness. Presented by Solvasa.
BLOG EPISODES
Clearing your mind and grounding yourself in the present isn't something that comes naturally for most. Dr. Kristen Race shares some tips on th...
Five minutes of "me time" not only relieves stress but also does wonders for your skin. Try some of these mindfulness rituals to maintain health...
Feeling stressed and run down lately? Your environment and your daily routine may be to blame. Whether you work at a busy office or work remotel...
Are outdated beauty and wellness practices holding you back from radiant skin and optimal health? Find out how to update your beauty and wellness ...
Working out regularly can be a great natural stress reliever. The good news is, you don’t have to have a strict gym regimen to reap the benefits...